
What Are the Benefits of Adding Milk to Tea?
Tea (Camellia sinensis) is a sub-tropical, evergreen plant native to Asia. Drinking tea is prepared by adding tea leaves to hot water and is generally consumed with or without milk….

Half of the World’s Young People Can Potentially Lose Hearing: Study Shows
The study found that as many as 1 in 4 people ages 12-34 are exposed to dangerous noise levels via ‘personal listening devices.’

Clinical test to predict effectiveness of antidepressants available next year
Two companies have jointly worked on a clinical depression support tool that predicts the effectiveness of anti-depression medications.

Bivalent COVID-19 booster elicits a stronger response than the original vaccine, Pfizer says
Pfizer and BioNTech said Friday that their bivalent COVID-19 booster, which targets the original strain of SARS-CoV-2 and the omicron BA.4 and BA.5 sublineages, elicits stronger immune responses than their original vaccine.
Adults aged 18 to 55 years experienced a 9.5-fold increase in neutralizing antibody titers against the omicron sublineages compared with pre-booster levels, and people older than 55 years saw a 13.2-fold rise, according to data reported in a press release.
In adults aged older than 55 years, neutralizing antibodies were fourfold higher after receiving the bivalent booster

What is a wellness coach?
You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for sweating, meditating, and time…

Intuitive eating: How to make it work for you (and your clients)
Reviewed by: Pam Ruhland, PN2, Certified Intuitive Eating Lay Facilitator What is it? | Principles | Weight loss | Mindful eating | Advice for coaches Many people think they know…
Diet, disease, and the microbiome
There is growing interest in the human body’s microbiome and its connection to chronic disease. A new study examines that connection, along with how the foods we eat influence the…
Want healthy eyes? What to know at 40 and beyond
Did the print on that label suddenly shrink? If you’re in your 40s or beyond, you may have asked yourself that question as you struggled to read something that you…
Do vitamin D, zinc, and other supplements help prevent COVID-19 or hasten healing?
The appeal of safe, natural treatments is undeniable. It’s true for age-old conditions such as the common cold, and for new diseases, especially if they have no known cure. So…
Summer camp: What parents need to know this year
It’s time to make summer plans, and for many families, those plans include summer camp. After the year we’ve had, the idea of getting out of the house, being active,…