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Predicting Brain Health: How Your Walking Habits Offer Early Warning Signs

Walking habits and brain health
Discover how your walking habits can offer early warnings for brain health. A recent study highlights the link between multitasking...

Top 8 New Year’s Resolutions related to health

new year's resolutions
It’s that time of year again: New Year’s resolutions! While some may consider resolutions to be daunting, they don’t have...

What Are the Benefits of Adding Milk to Tea?

Benefits of Adding Milk to Tea
Tea (Camellia sinensis) is a sub-tropical, evergreen plant native to Asia. Drinking tea is prepared by adding tea leaves to...

Half of the World’s Young People Can Potentially Lose Hearing: Study Shows

Lose Hearing -
The study found that as many as 1 in 4 people ages 12-34 are exposed to dangerous noise levels via...

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Natural Sleep Aids for Better Rest: Science-Backed Solutions

Explore the world of natural sleep aids and discover effective remedies for a restful night’s sleep. Our comprehensive guide provides...