January 3, 2022
Wishing you everything POSITIVE except Covid!
Happy Healthy, Peaceful, and Joyful New Year!
Hello everyone, I hope you find this newsletter useful and inspirational. Today’s “Happiness Wisdom” newsletter focus on the power of a smile.
Power of a smile
“If you’re not using your smile, you’re like a man with a million dollars in the bank and no checkbook.”
– Les Giblin
I know you have heard the phrase, “million-dollar smile.” Your smile has great value, particularly for a person who has none to give. Spread your heartwarming smiles and bring sunshine to someone’s gloomy world.
Smile through tough times
“Learn to smile at all situations in life. See the negative situations as an opportunity to prove your strength and capability.”
Smile through all situations in life. You have a natural smile during fun times, but negative situations are your opportunities to prove your inner strength and capability. Face the tough times with a smile and work your inner strength.
Color Me Monday – Free PDF Coloring Page
Today is a gift
Yesterday is history, the future is a mystery, today is a gift. That is why it is called a present.
It is from the movie Kungfu Panda. Master Oogway says this to the Panda.
It is very relevant in our lives. It is important to cherish and enjoy the present moments. Do not let it go away crying about the past or worrying about the future. Make happy moments now that you can cherish forever.
Negative emotions like hatred or jealousy destroy our mental peace. Cultivate positivism.
To find true peace, focus on positive emotions, and look for positive things in life even during harsh situations. This provides the energy to face the situation with ease.
Mind and Memory Boosters (MMBs)
MMB 1: Can you show that four added to six will make eleven?
The answer will be in the next Weekly Happiness Wisdom.
Until next week…
Dr. Adarsh Gupta
Your Happiness Institute